Ways to make you last longer in bed
What causes an erection problem in men? Some sex therapists have claimed that if a males erection is not firm enough to allow penetration, then a man has a degree of erectile dysfunction, or in common terms, an erection problem.
But this definition doesn't take into account the fact that many men on occasion have erection problems when they are tired, stressed out or not very attracted to their current partner. A better definition is that a man has erectile dysfunction when he cannot get an erection that is firm enough for penetration more than 50 percent of the time he and his partner wish to have intercourse. This can lead to divorce or separation in extreme cases.
Obviously the problems of getting an erection increases as men age. It's a very natural thing that happens. Various medications that aging men have to take can magnify the problem. Circulation problems can also be a big issue. In younger men men, anxiety and fear are the main causes of erection problems.
So what can you and I do about it. Well there is numerous help systems on the market place. The best treatment is to just relax. Clearing your mind of the days problems and stresses are the best way to beat erection problems. Meditation is also very helpful in achieving sexual growth. Some men even go as far as hypnosis searching for a cure for their sexual dysfunction.
Penis enlargement pills, exercises and stretching devices have also been proven to help in this area. Just be sure to research your choices carefully before ordering any products.
Ways to make you last longer in bed
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